National Single Parents Day 2022
Today, 21st March, is National Single Parents Day. A day to celebrate and give space to all sorts of single parent set-ups. Whether you...
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Oct 1, 20203 min read
Unlucky in love
Today I want to talk to you about relationships and dating. Mostly, what I want to ask is a plea to be more conscious of the language we...
Sep 10, 20203 min read
World Suicide Prevention Day 2020
Today is World Suicide Prevention Day. Whilst this is something to talk and think about any day of the year, today is a good day to...
May 9, 202012 min read
Coping with Covid. Bristol 24/7 interview
Recently I was interviewed by Bristol 24/7, as they wanted to get a psychologists' take on the pandemic and what we can do to look after...
Oct 10, 20182 min read
World mental health day
So today is world mental health day, a day when hopefully many of you are having conversations about mental health and what this means to...
May 16, 20183 min read
We need to talk about Flow (Mental Health Awareness week 2018)
As you may know, this week is Mental Health Awareness Week. This year the focus is on stress and how to cope with it. We all get stressed...
May 4, 20184 min read
Maternal Mental Health Awareness and Me
It is coming to the end of #MaternalMentalHealthAwarenessWeek. I’ve been thinking a lot about this, and have read some really inspiring...
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